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View Full Version : Hip Fat. How to lose it before the new year


shinobikun
Dec 11, 2007, 12:03 AM
So I want to lose my hip fat (love handles) before the new year... I have about two weeks until Christmas and that means three until New Years so what can I do? Will crunches work?? I know running does but I can't breathe when I run... so what can I do that will effectively get rid of the hip fat?

justbeautiful
Dec 11, 2007, 12:06 AM
Okay why can't you breathe when you run?

shinobikun
Dec 11, 2007, 12:10 AM
Okay why can't you breathe when you run?
I guess I'm just out of shape heh... it may be asthma because my mama has it but I'm no to sure...