I got a 5 month old black lab... people say they stop biting around 7 months and calm down after a year or so? Anyone have experience? I had a black lab about 8 years ago and she was as sweet and calm as can be. This puppy is awesome and I love her so much but she is pretty jumpy and nippy... especially if she wants something... food, attention, potty break, play etc.. She will bite anything on you to get this attention... she definitely calmed down with it in the last couple weeks but is there any light at the end of the road?
She is just so friggin hyper its hard to deal with at times but definitely worth it at the end... we love her to death :)

If you take her out and exercise her more, she'll have less energy. Don't reward the nipping, that will encourage it. Fortunately puppies calm down after a while!

Having experience with many Lab puppies, don't expect the problem to go away with time or no more than exercise. It takes proper training.

Young Labs, which I know best, and other puppies tend to very bad about
Biting. You see a litter of them, and all the ones that are awake are biting
Another one or themselves. I am not even sure they realize that when they are
Alone, if they quit biting, they would quit being bitten. At 3 to 4 months
They are getting their adult teeth, and it seems they spend every waking
Moment biting or chewing. One thing you can do at that stage is to knot and wet a piece of cloth. Then freeze it. The cooling will soothe the gums. Only let the puppy have it when you are there to watch it. I maintain a Lab's favorite chew toy is another
Lab. Otherwise they settle for any person they can. They keep hoping to find
One that won't yelp, jerk their hand away, and leave.

You just have to keep on correcting them, hundreds of times, not dozens.
Provide sturdy, safe toys such as Kongs and Nylabones. Avoid things they can
Chew pieces off and choke on them. Keep them away from electrical cords.
Crates are essential for most young Labs and other dogs.

The pet stores are full of toys that many dogs will quickly chew up into
Pieces they could choke on or cause intestinal blockages. If you are not
There to watch, stick to sturdy stuff such as Nylabones and Kongs. Keep a
Close eye on chew toys and quickly discard anything that is coming apart in
Pieces. Rawhide is especially bad because it swells after being swallowed.
I don't trust any of the consumable chews. The dogs just gnaw them down to a
Dangerous size too quickly. These problems are the worst with, but not
Limited to, large, aggressive chewers such as Labs.

Ropes from the pets' store quickly turn to hazardous shreds. Ones I made
Lasted much better. Go to a hardware or home center that sells rope by the
Foot. Buy 2' of 3/4" poly rope. Melt the ends, and tie knots in it. Get
Them as tight as possible, put it in a vise and pound it with a hammer. Watch
Carefully, and be ready to discard when it comes apart.

The key to most behavior problems is approaching things using the dog's natural instincts. Dogs see all the people and dogs in the household as a pack with each having their own rank in the pack and a top dog. Life is much easier if the 2 legged pack members outrank the 4 legged ones. You can learn to play the role of top dog by reading some books or going to a good obedience class. A good obedience class or book is about you being top dog, not about rewarding standard commands with a treat. Start at Raising Your Dog with the Monks of New Skete (http://www.dogsbestfriend.com/) For more on being top dog, see Establishing and Keeping Alpha Position, Letting your dog know you are the boss (http://www.dogbreedinfo.com./topdogrules.htm)