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Weight loss distribution with upright bike?
folk_death
Nov 2, 2007, 06:33 PM
If I use a stationary upright bike to lose weight, will I loose weight all throughout my body (my stomach, in particular) or just my legs?
Wondergirl
Nov 2, 2007, 06:52 PM
Your stomach as well as your legs will tone and become trim. (Been there, done that.)
Of course, spend at least 20 minutes twice a day, maybe morning and evening, riding the bike at a good, steady pace.