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GetCrunk555
Oct 24, 2007, 07:24 PM
I work out almost everyday cardio for at least 30 min 15 jogging 15 fast paced walking

and i do situps almost everyday

but i still can't manage to get rid of my stomach, which isnt thattttttt big but i want it to be flat by December

do you know any certain exercises to help me?

charlotte234s
Oct 24, 2007, 07:27 PM
Stomach fat is often related to water retention so lay off the sodium and sugars, that may help. Try pilates or yoga to tighten and lengthen your abs by stretching.