I recently found out that I am a diabetic and am trying to cook healthy meals. Does anyone have any recipies for good vegetable dishes. I am trying not to use starchy vegetables. My Doctor said vegetables were free for me to eat so I can have more of them if they are not the starchy kind! Yumm yumm!

Cameo

http://www.diabetessymptom.net/news/news_search.cfm?searchem=recipes

Check out this site, it has several free recipies and other information. It will help you for starters. Good Luck. Check out a pharmacy, sometimes some pamphlets are published for free with a few coupons and hints also.