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View Full Version : Am I going to gain weight?


Marzapan741
Sep 25, 2007, 07:43 PM
I think I'm sick but I am very fatigue. I couldn't do my work out today.

Is that bad?
Normally I work out 7 x a week.

I fel that I didn't do today is very bad :/

going to school, walking all around it, up and down the stairs, studying, and also probably beign sick really tired me out today =[

Bah.


YES. For everyone who sees me I do have an obsession with weight.
So dotn ask why I post 98564564 questions regarding this subject every 10 minutes.

shoegal
Sep 27, 2007, 07:10 PM
Honey, I used to be the same way in high school, too! (hopefully you're in high school, because a middle schooler should not have these problems)!
But I was obsessed with my weight as well, and although I didn't take any sports, I worked out for an hour every single night and was a tiny little muscular thing. I was really fit back then. Every once in a while I just coundn't do my workout because of the same reasons you have. No you will not gain weight at all! Actually, it's better for your body to take a break for a day or two every once in a while to let it rest and recover if your workouts are really intense. So I guess all I'm trying to say is you'll be fine! Don't exercise again until you feel up to it, don't force yourself if you're sick! Let your body rest and get better!

Marzapan741
Sep 27, 2007, 07:17 PM
Thanks so much!

I been so sore and blah lately, but I had the enrgy today to do a 24 minute workout which I feel good now :).