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View Full Version : Mental/Emotional Health


DeeNe
Sep 22, 2007, 01:32 PM
How can I maintain my dignity while Im hurting from a break up. It may be all I have left.

shygrneyzs
Sep 22, 2007, 02:35 PM
There have been some excellent posts about what to do after a break-up. Here they are:
https://www.askmehelpdesk.com/relationships/what-expect-when-you-get-dumped-123862.html
https://www.askmehelpdesk.com/relationships/list-things-do-after-breakup-78597.html

One of the keys to focus on your positive aspects. Like counting your blessings. Directing your energies in building yourself esteem back to where you enjoy yourself.

cerisa
Sep 24, 2007, 06:43 PM
Dee Ne, by taking care of yourself. "Living well is the best revenge" Hold your head up,
Good Luck sweetie

Marily
Sep 24, 2007, 10:43 PM
It is important not to let your emotions gain control over you. Just because you are hurting doesn't mean you should think less of yourself. Try to stay busy with things you like, spend time with people that cares for you or find a new hobby