Hi

How much % protein are there in lentils ?

Tel me with %

Tnx lot

Thanks to http://www.hsph.harvard.edu/nutritionsource/protein.html it said that there are 18 grams of protein in one cup of cooked lentils.

This site: www.cgiar.org/impact/research/lentils.html says they are 25% percent protein.


Hope that helps.