How to loose fat from face without doing liposuction

how to loose fat from face without doing liposuction
I really wouldn't be heading down the liposuction path if I were you! It's difficult to answer this without knowing whether you are overweight, your age and your general face shape. There is no real way to lose weight from one particular body part, if the body has excess fat then a reduced calorie diet and exercise will enable it to use up the excess fat, but it will do this from all over the body. That is, if you really exercise your arms and nothing else, the muscles in your arms will be the only muscles to be getting fitter but the fat you use up will come from all over the body. If you are in your teens or early twenties this could just be 'puppy fat' - fat that is left over from cghildhood which will disappear by the time you reach your mid to late twenties. If you just have a round face then be grateful! Round faces tend to age a lot better than long/skinny ones. You may not like it now, but in 20 years you will still have a youthful look. If your face is in fact disproportionately fat/swollen when compared to your body then see your doctor for their advice.