View Full Version : How many glasses a day?
 
 taurusss
Sep 12, 2007, 04:52 AM
İ'm a teenager and I have a very simple question for my health: how many glasses of water should I drink during a day for a healthy body? :)
 Capuchin
Sep 12, 2007, 04:53 AM
You should aim to drink 2 liters, which is about 8 glasses.
 shygrneyzs
Sep 12, 2007, 05:26 AM
How big is the glass?  If the glass is an 8 ounce glass, then 8 to 10 glasses per day.  More water is not going to hurt you, while less water can lead to dehydration.
 Capuchin
Sep 12, 2007, 05:32 AM
Well, lots of water will kill you (http://en.wikipedia.org/wiki/Water_intoxication). But by lots I mean LOTS