Hi I'm 14 years old and I'm a female. I need help losing weight because people start to notice it everyday:( . But I think I look good the way I am but I need to lose this weight to get them off my back:mad: . I weigh 145 lb.I would like to weigh 120. Can you please help me? :)

How tall are you by the way?

If you think you look fine then why bother?

Someone will always have something to say. So you lose some weight then everyone picks on you because you're too thin will you then gain the weight back?

In this world the only person who you have to please everyday is you. You are the only person who has to feel good about their body and who they are as a person. These people are picking on you because they are insecure with themselves. Normal, happy people don't pick on others. If you feel good about yourself that is ALL that matters don't let ANYONE tell you otherwise.

Tell yourself that your not going to drink sodas or not eat chocolate... AND DO IT!! Don't change your mind about it and say well I'll do better tomorrow. START TODAY!!