Treeny
Aug 20, 2007, 10:05 PM
This is getting worse with age I can't get to sleep my legs feel like I have to keep
Streching them. I can't get comfortable. As soon as I get in the bed I feel itchy.
My pillow is uncomfortable. I get up to pee a bunch of times.
I Get up to try different pillows, change night shirt thinking that I won't itch.
And then my mind won't stop thinking I go threw all these sinarios in my head.
Then when I do finally fall asleep my husbands snoring wakes me up.
I have started sleeping at the other end of the bed so he's not in my face snoring.
I have tried melatonin and tylenol pm. I started taking benadrl to sleep but now I have to take like 3 have even taken 4 just to go to sleep.
Im afraid to start sleeping pills because I know they are addictive.
Streching them. I can't get comfortable. As soon as I get in the bed I feel itchy.
My pillow is uncomfortable. I get up to pee a bunch of times.
I Get up to try different pillows, change night shirt thinking that I won't itch.
And then my mind won't stop thinking I go threw all these sinarios in my head.
Then when I do finally fall asleep my husbands snoring wakes me up.
I have started sleeping at the other end of the bed so he's not in my face snoring.
I have tried melatonin and tylenol pm. I started taking benadrl to sleep but now I have to take like 3 have even taken 4 just to go to sleep.
Im afraid to start sleeping pills because I know they are addictive.