View Full Version : Home exercises
meecy12
Jun 24, 2007, 07:54 AM
What are some exercises I can do at home?
stonewilder
Jun 24, 2007, 08:46 AM
That question has never ending answers. If you have a VCR you can go to thrift stores and usually find exercising video's of all kinds for maybe a dollar. I have a small library of tapes in my home gym that range from T'ai Chi, Yoga, Tae Bo, to buns of steel.
desiluna
Jun 24, 2007, 08:48 AM
Do you ever try jump rope is fun and effective.
shygrneyzs
Jun 24, 2007, 09:42 AM
There are several sites online for fitness and fitness routines.
Fitness Online (http://www.fitnessonline.com/)
The Biggest Loser | Free Exercise Programs | Meal Planner (http://www.free-online-health.com/)
Free Workouts - RightHealth Topic Page (http://www.righthealth.com/search?t=vhealth.all&out=health-goog-sb&lid=_m_fourads-goog-ads-sb-9321717283&q=free%20workouts&o=classic&v=Health&m=1&gclid=CMSovvOY9YwCFRcXIwodfULm_Q)