I really need help woth cheerleading I am 12 and I have never been a cheerleader before I wanted to tryout next year at school but I have NOOOO :( expirence! SO now I want to take lesson or a class or something to help me out. I am not flexably at ALLLL! PLEASE if anyone has a suggestion for me I would love to here it. :)
thanks so much!

Maybe you could got to your nearest ymca and check on classes there. I am not flexible at all either but I'm going to get help once I'm on my high school squad. I might want to stretch more though like I always do to do my toe touches and pikes.

Go somewhere 2 take classes! Practice your jumps A lot! Make sure you strech before throwing anything! Also condion after. If u aren't flexible I would suggest taking 15 mintues each day 2 strech. Don't try 2 teach yourself any tumbling! Do push-ups to strethen your arm muscels(4 motioons, tumbling +stunts) and make sure you have strong stomach musles! Hope this helped :)