Log in

View Full Version : Postural misalignments


Lola777
May 14, 2007, 10:21 PM
Someone can named and describe three common postural misalignments that can occur in yoga poses?

croppinjulie
Jun 8, 2007, 02:22 PM
Are you taking the Sports Yoga training?

afred007
Apr 14, 2008, 04:23 PM
I am taking the Sport Yoga certification too and I cannot find the answer to this question either. Have you had any luck?

croppinjulie
Apr 14, 2008, 07:12 PM
Knees extending pass your toes. Not keeping your spine straignt. Keeping shoulders, hips and knees aligned. Hope this helps. I think I researched on the internet. It's pretty basic stuff. Good luck with your course. I finished last year.

afred007
Apr 15, 2008, 08:07 AM
Thanks for the help. I even emailed a Yoga teacher asking for help, and he even said that that was a strange question. Were your answers long or straight to the point? Have you began teaching Yoga yet using your certification?

niyapiya
Nov 5, 2009, 10:43 PM
Thanks so much croppinjulie. Im trying to get my certs in yoga with NESTA.