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View Full Version : The best food for skin


meecy12
Apr 11, 2007, 06:50 PM
If you want great looking skin [on your face] what's the best food group to focus on?

josephine1
Apr 13, 2007, 07:41 AM
if you want great looking skin [on your face] what's the best food group to focus on?
Any foods high in antioxidants, tomatoes, cucumber, strawberries, blueberries, potatoes, broccoli, spinach Also Vit c e.g. grapes, oranges etc