I was wondering if I could be bleeding internally about 3 hours ago I got mad and tried to hit something with my fist but ended up getting my wrist and palm insteed the vein popped up andwas visible and started bruising blue and now there's little red in my bruise but I can move my hand it just hurts a little when I move my hand away from my wrist but I don't know if that could just be from straining or my bruise?

Only you know how bad it is, but if there is pain, you can go to a urgent care center and have it checked. What did you hit it on ?

Also, after this is healed, you need to check with local groups on a anger management class or counseling, people do not get so angry they actually hit things.

only you know how bad it is, but if there is pain, you can go to a urgent care center and have it checked. what did you hit it on ?

Also, after this is healed, you need to check with local groups on a anger management class or counseling, people do not get so angry they actually hit things.
I had hit it on a TV

Anger issues that should be addressed aside, you could have also sprained or strained the wrist. Talk to a doctor.

You have what is called a hematoma. Nothing to worry about other than your anger issues.