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jacob rivera 36
Jul 25, 2013, 10:39 PM
I am 14 and 188 can I take creatine

N0help4u
Jul 26, 2013, 05:12 AM
From what I understand you are suppose to use that if you do a lot of exercising and weight lifting

jacob rivera 36
Jul 26, 2013, 05:27 AM
From what I understand you are suppose to use that if you do a lot of exercising and weight lifting

Can it stunt growth or hurt me in any other way ?

N0help4u
Jul 26, 2013, 06:03 AM
This is all I know about it
Creatine Side Effects | Men's Health (http://www.menshealth.com/nutrition/creatine-q)