Lizlirisab
Jan 19, 2013, 09:28 AM
Hi, good day. Just recently I have been taking gnc multivitamins which contain 400 mcg of folic acid each tablet and another type of supplement which is natrol brain speed which contains 1000 mcg folic acid each tablet. I take 1 tablet twice a day from both products, which means I consume 2,800 mcg of folic acid in one day. Is this safe for me? I am newly married and I'm planning to conceive. Thanks.