rene abayon
Jan 18, 2013, 07:03 AM
What are the best vitamins that will help children's to grow taller.. specific ages(13-17 years old)?please help me.. thank you doc.
rene abayon
Jan 18, 2013, 07:04 AM
What are the foods that can help grow taller for the teenager?
tickle
Jan 18, 2013, 07:16 AM
There are actually no 'best' vitamins but a multi vitamin plus minerals is a supplement that most people take every day. The body will only absorb what it needs and eliminate the rest and good nutrition goes hand in hand with a good level of daily activity to make a young body strong and healthy.