I haven't been drinking pops, eating no junk food. Ive been drinking nothing but water. And I also, gets on the treadmill

O. Imm sorry, I also takes adipex

I don't know what adipex is. Is it a diet pill?

How long have you been eating healthy and exercising for?

Weight loss all depends on the individual person. It depends on your metabolism, your health, your weight, you lifestyle, etc. etc.

Some people seem to lose weight without any effort at all while others exercise night and day and can't seem to lose even a pound.

This adipex, was it prescribed by a doctor? Have you talked to a doctor about a healthy weight loss program?