View Full Version : I ,am 53 old ,173 height ,may weight 52 kg,I want to be fat
lunik
Jul 28, 2012, 08:47 AM
I ,am verey skiney ,how to be fat .
May weight is 52kg ,
May height is 172cm
Fr_Chuck
Jul 28, 2012, 09:24 AM
No, you may want not to be "skinny" but you don't want to be fat. Fat is hard on your heart, blood pressure and puts your health at risk
Gamed
Jul 29, 2012, 11:02 PM
You don't want to be fat you want to be bigger. Eat more protein/Do more weight training.