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View Full Version : I am 12 and want to lose weight


veebee25
Jun 20, 2012, 04:51 PM
I am 115 lbs!! I play soccer almost everyday, I play for 2 different soccer teams! I am mainly fatter in the stomach area! I want to lose weight because it is summer and I really want to be like my friends and wear bikinis, I wear "tankinis" or a one piece it makes me feel fat!!

I need some help with food choices!!

cdad
Jun 20, 2012, 05:49 PM
Have you spoken with your parents about this? Have you tried keeping a food diary? Those can help with knowing what your eating. Also eat healthy stuff as much as you can and avoid unhealthy snacks and sugar drinks.