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View Full Version : How To Lose Weight


CourtneyBudden
Feb 20, 2012, 10:50 PM
Hey I'm Courtney, I was wondering how to lose weight. I try dieting but it just doesn't work for me. I weigh about 164 lbs. And I don't feel great about myself, My goal is to LOSE 65 lbs. And I don't like vegetables. Please Please Please Help me.

-Courtney

love4nature3
May 9, 2012, 04:28 PM
Well if you watch TV maybe during commercials run/walk in place
Any spare time you have go on a walk/run even if it is just laps around your house.
Weight lift.
Hope this helps remember every bit of exercise helps
GOOD LUCK