gelma24
Jan 8, 2011, 07:29 AM
I usually sleep with my boxers only. And very many times it happens that when I wake up Im really messed up with my nose, eyes, mouth and throat. Like I have my eyes covered with some very dry things on them as if I cried and there are small solid pieces like tiny rocks that I have to try not to lead into the eye. And the throat is often suffering and I need to "puke" (I don't know the word for it) that thing you pull out making that sound like if you need to scratch the throat to get it out.
But especially my nose gets really dry and I wake up breathing from the mouth.
I found out that if I only wear a shirt when sleeping most of the problems won't show up but since I never proved this only happens when its cold, what could this thing be?
Since we're at it let me just ask this too. Why am I more relaxed and satisfied with less hours of sleep instead of many?
But especially my nose gets really dry and I wake up breathing from the mouth.
I found out that if I only wear a shirt when sleeping most of the problems won't show up but since I never proved this only happens when its cold, what could this thing be?
Since we're at it let me just ask this too. Why am I more relaxed and satisfied with less hours of sleep instead of many?