If yes *** help me.I really need to lose it for my marriage... Give me some diet and excersice videos website plzzzzzzzz friends...

That's a simple question to answer.


NO!

Didn't you like the answers on your OTHER question on this topic?

https://www.askmehelpdesk.com/weight-loss/how-can-lose-10-kgs-1month-really-lose-10-kgs-1-month-535196.html


10 inches of belly fat equals far more than 10 kg or 22 lbs of body weight.