I am on day 5 of the hcg diet and wanted to see if anyone else had success with it. I bought mine from the local mall... after going to a weightloss clinic, I found there isn't much difference between the medical grade and the FDA approves mall version (one is stronger so you use less and the other you use more to get the same amount.) Anyway, I am 5'1 and 153 lbs. I want to get back down to 120. I have been walking and I lost 3 lbs before I even started the diet. I am continuing to walk while doing HCG. BEFORE anyone comments, I am asking about weightloss with hcg. (I don't want to hear about your opinions of the diet or that you think Im lazy. I have a 1 year old, so that is why I need to loose weight. I've lost 45 of the 60 pregnancy pounds and now I need something to jump start my metabolism because I've stalled out for the past 6 months)

It is necessary to follow a healty diet inorder to loose weight. The intake of the calories should be minimized inorder to reduce the weight. The water intake should be more which reduces the fats in the body. It is also best diabetic diet ( http://bestdiabeticdiet.u2c.in/) when it is followed regularly to reduce the diabetes.

Update: Did hcg and lost the last few pounds I needed and now Im back at my prepregnancy weight. I am continuing to eat healthy and exercise to get back down to my perfect weight.