I feel really depressed and I can't seem to focus on what I want I used to be out and about but I feel like I'm going insane cause I can't get out of this fluk *** help

Can we get a little more information? Like is it one particular thing that has happened that sparked the depression or did it happen when you one day sat down and started evaluation your life?

Good Luck,

Javi

Well I would have to say when my girl broke up with me then I lost my car and all my belongings do to someone robbing me and after that I haven't been able to get back to my normal self

Ok so what is the current situation with your girlfriend, and how are you doing financially right now?

There are four main fields for humans to get depressed from: Health, Religion, Economy, and Emotional.

So you are going to have to say what is bothering you so that maybe we can recommend how to mend those particular things... one problem at a time man.

Good Luck,

Javi

Well my ex now she left she cheated on my with my friend and I haven't been able to get a good paying job and trying to make end meet is hard and my health well I started smoking pot and I'm trying to quit I'm thinking if I can quit that I will be more happier and emotionaly I feel like I should go and do these things but I can't focus on what I want and how to start doing it

Maybe instead of trying to eliminate all the problems you are having right now, how about trying to get rid of them one at a time? For example every time you want to smoke pot, go for a run, exercise will relax your brain so that you can concentrate on the things you should be focusing on, also, that girlfriend should be in the past, maybe look for someone that deserves you, or learn how to enjoy being single? It has its perks not to be having to worry about someone else.

Good Luck,

Javi