Last year in February, I tore my ACL playing soccer, putting me out of activity. To this day, I am still slowly recovering. My problem is, I have put on a bunch of weight because I haven't been able to go running or anything, I'm also on the birth control pill so that has a lot to do with hormones and gaining weight.

I'm wondering, what are some exercises I can do that will make my chubby tummy, flabby thighs, and jiggly bum to go away without putting too much pressure on my knee?

Any suggestions would help, I don't want to go up a pant size again! Thanks so much!

My closest answer would be to try and keep fatty foods off, the less you eat fatty foods, the slower you gain weight, the more chance when you recover you will have less to burn off, unfortunately I think there is no activity that does not involve the legs