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View Full Version : Reduce my tummy


shobhana
Oct 5, 2010, 11:15 AM
Hi... I m 24 yrs old and I have a 3 yr old kid... After my delivery I noticed that my tummy is getting little bigger... I m only 114 pounds but my tummy looks very odd now... I don want to lose weight.. I want to reduce my tummy fat.. Wat should I do?

JudyKayTee
Oct 5, 2010, 12:22 PM
Do you do specialized exercises?

Eileen G
Oct 7, 2010, 06:31 AM
What sort of birth did you have? Check with your doctor that there is no underlying problem which is making your tummy stick out.

Bear in mind, most people find their tummy gets a little bigger after having a baby, and the skin is a little looser. It's normal. If you actually have a lot of fat on your tummy, and the rest of you is thin, then look at your food. A diet with a lot of white carbs (sugar, bread, pasta, rice, potatoes) tends to put fat on the tummy.

You might also try a good pilates class.

JudyKayTee
Nov 16, 2011, 08:44 AM
This is from October 2010 - over a year. The pserson who asked has not been back.

Please keep an eye on the dates.