I am 30 year old.I have to remove my shy cherectore,and I have no confident in any thing,and I'm feeling bad easily when some one insulting me.I want to become smart as the people at my age.

Is there one thing in your life you excel at (are good at), are better than average, are confident about?

iam 30 year old.i have to remove my shy cherectore,and i have no confident in any thing,and im feeling bad easily when some one insulting me.i want to become smart asthe people at my age.

Have you ever had confidence in something?

Were you always shy around others?

Have you been sensitive to others opinions and reactions towards you in the past or is this new?

"smart" is only how you express your knowledge.Is there something you can say you have great knowledge in,even the 'seemingly' littlest thing(to you)?Even the smallest things can grow and make you more confident.Do you like art?Music?Woodworking?Swimming? see,it could be anything as long as you apply your experiences and learn what you can about something.

With knowledge comes confidence.

You need ty face to remove your shy feeling