I am depress and myself steem is down

How can I improve myself steem

Please tell us why you think yourself esteem is down. What is happening in your life? We want to help you feel good about yourself.

If you click the link here it will tell you what you can do to help yourself improve yourself esteem.

Rebuild SelfEsteem (http://sites.google.com/site/selfhelprelationships/selfesteem1)