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View Full Version : Helpful exercise for butt extension

saraaa
May 28, 2010, 11:56 PM
I want big butt by home exercising.im 23.
Eileen G
May 31, 2010, 01:07 PM
Squats, deadlifts and stiffleg deadlifts all work the muscles in the butt. If you don't have any free weights, do bodyweight squats, lunges and step-ups.