I've got a good job and a family. But I hate myself... because all the time I feel that there's more that I should do and what I'm doing is not enough. I always blame myself for everything that I do... everything that I say... I'm too scared about what's others thinking about me, about my reputation... I feel lonely all the time ,although my mom and sisters love me a lot. Am I sick?how can I increase myself respect and make my life worthy? What should I do to become a brave person? I'm sick and tired of being unhappy.

No amount of advice from us will help you gain self respect. It will take a lot of thought on your part and self discipline to change you physically and mentally.

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Maybe be you are right... how can you help me when I'm not helping myself...

maybe be you are right...how can you help me when i'm not helping myself....

You got it... exactly...

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