Bonita--
Feb 8, 2010, 03:52 AM
I want to lose weight, not a lot just about 10lbs or so. I'm 20 years old, 5'5 and I weight somewhere between 135-140lbs. I used to be about 125lbs and I was very happy with my body then but recently within the past year I started eating A LOT of fast food, literally I would eat it everyday several times a day and as a result I've gained about 10lbs. I would eat McDonald's up to 3 times a day and I would also eat a lot of ice cream(blizzards), cookies, pizza, chicken wings, Chinese food, Burger King and I drank a lot of beer.
Right now I've stopped eating fast food period and I've cut down a lot on the beer. I also never used to do any exercise at all. I'm working out now everyday. I'm seeing a little difference but not enough. I need some advice on some healthier food to eat. I live alone with my dad and I've never learned how to cook anything. My dad can't cook either and the things that we can make are simple such as: kraft dinner, raviolli, chicken nuggets, tuna sandwiches, pizza pockets, spaghetti etc. These are the only things I know how to make and that's why I eat them. I need some tips on some healthier foods that are not too difficult to make.
Right now I've stopped eating fast food period and I've cut down a lot on the beer. I also never used to do any exercise at all. I'm working out now everyday. I'm seeing a little difference but not enough. I need some advice on some healthier food to eat. I live alone with my dad and I've never learned how to cook anything. My dad can't cook either and the things that we can make are simple such as: kraft dinner, raviolli, chicken nuggets, tuna sandwiches, pizza pockets, spaghetti etc. These are the only things I know how to make and that's why I eat them. I need some tips on some healthier foods that are not too difficult to make.