13ecca
Sep 13, 2009, 06:31 AM
I have always been over weight. My heaviest weight was 14 st 4 lbs when I was about 15/16. When It was my last year of high school I starved myself for my leavers do. I lost 2 stone and got down to 12st 4lbs. I then started to put the weight back on and was 13st 6lbs for ages. I have been off college for nearly 3 months and have just weighed myself at 14st 1lb.
I know it's time to do something about my weight now, but I just don't know where to start? I need to lose around 3 stone to be healthy.
I realise that starving myself was stupid and I do not wish to do that to lose weight.
I start college tomorrow, I go into my 2nd year. I will leave the house at 8, return at 5:30, go straigh to the horse and then come back about 7.
I know the basics of what I need to do to lose weight, it's just where am I going to find the time now?
I work weekends 9-6 and I just don't know where I'll be able to fit in exercise between studying, homework the horse and work.
So many times I've said to myself this is the time I am really going to lose weight and it never happens. But I really want to do it for myself this time.
I just need help on where to start.
I know it's time to do something about my weight now, but I just don't know where to start? I need to lose around 3 stone to be healthy.
I realise that starving myself was stupid and I do not wish to do that to lose weight.
I start college tomorrow, I go into my 2nd year. I will leave the house at 8, return at 5:30, go straigh to the horse and then come back about 7.
I know the basics of what I need to do to lose weight, it's just where am I going to find the time now?
I work weekends 9-6 and I just don't know where I'll be able to fit in exercise between studying, homework the horse and work.
So many times I've said to myself this is the time I am really going to lose weight and it never happens. But I really want to do it for myself this time.
I just need help on where to start.