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View Full Version : Are There Any Physical Exercises That Actually Work to Improve Your Vision?


Clough
Sep 9, 2009, 02:41 AM
Hi, All!

I remember decades ago, when Jacques LaLanne used to have his exercise show on television. He even had exercises for the eyes.

I always wondered about the exercises for the eyes...

Are there really any physical exercises that work to improve the eyesight of a person?

Thanks!

tickle
Sep 9, 2009, 03:35 AM
Opticians say that there are eye excercises that can strengthen muscle imbalances, such as lazy eyes. I do agree with that one because it makes sense but in no way can excersices improve eyesight insofar as refraction is concerned. As we age, and there are genetics to consider here too, our eyes will age with us and of course certain chronic medical conditions will only speed up that process.

Tick