Log in

View Full Version : Foot and toe cramps


Frostyrunner
Aug 29, 2009, 08:18 AM
What causes cramping in the toes and arch of the feet? This happens a lot and when relaxed and/or moving the feet around. It affects mostly the 2nd, 3rd and 4th toes and the arch.
L

N0help4u
Aug 29, 2009, 08:59 AM
Often it is a lack of potassium or too much strain. My toes cramp and lock up in cold weather. Soaking your feet in warm epsom salts also may help.