juicylucy
Aug 29, 2009, 01:34 AM
Hey everyone!
So far, I've lost 30 pounds and I am really happy about that..
Unfortunantly, I have hit a plateau.
I was SO GOOD about eating healthy and excersizing, and even began staying at the gym longer-- but now, my eating has slowly gotten a little worse.
I'm basically addicted to candy, and I love grahm crackers. Those are pretty much my only weaknesses. I can be very cautious about my portion sizes on anything BUT candy and grahm crackers. Some days when I feel like I ate too much, I work out at the gym for 1000 calories, but I can never drop any weight (I guess in some ways I got past my plateau... BY GAINING 5 pounds).
I know that you need to change your work outs everyonce in a while, and I do! I do different routines every day and I change those up weekly! I work out almost everyday (except sundays) and I'm there for 2 hours.
I need some help! I have like 10-15 more pounds until I'm at my ideal weight, and I'm going off to college in a couple days and I don't want to struggle there! PLEASE HELP.
So far, I've lost 30 pounds and I am really happy about that..
Unfortunantly, I have hit a plateau.
I was SO GOOD about eating healthy and excersizing, and even began staying at the gym longer-- but now, my eating has slowly gotten a little worse.
I'm basically addicted to candy, and I love grahm crackers. Those are pretty much my only weaknesses. I can be very cautious about my portion sizes on anything BUT candy and grahm crackers. Some days when I feel like I ate too much, I work out at the gym for 1000 calories, but I can never drop any weight (I guess in some ways I got past my plateau... BY GAINING 5 pounds).
I know that you need to change your work outs everyonce in a while, and I do! I do different routines every day and I change those up weekly! I work out almost everyday (except sundays) and I'm there for 2 hours.
I need some help! I have like 10-15 more pounds until I'm at my ideal weight, and I'm going off to college in a couple days and I don't want to struggle there! PLEASE HELP.