What's the best healthy food to eat for breakfast oatmeal or two slices of toast with butter?

Oatmeal but not the instant
Steel cut oatmeal is the healthiest.

Oatmeal. Butter is fattening. Whole wheat bread with margarine is good though.

Butter is actually better for you than margarine

Why Healthy Butter is Better (http://chetday.com/healthybutter.htm)

Butter is Healthier than Margarine? - BreakTheChain.org (http://www.breakthechain.org/exclusives/margarine.html)

Butter is actually better for you than margarine

Why Healthy Butter is Better (http://chetday.com/healthybutter.htm)

Butter is Healthier than Margarine? - BreakTheChain.org (http://www.breakthechain.org/exclusives/margarine.html)

Lol I was reading it and a message came up saying "cure from outer space"
That's interesting though. I guess I'll be eating butter more often!

Margarine is disgusting.
If you are eating your Steel cut Oatmeal (the best) with butter, brown sugar and milk (like I like):rolleyes: than the toast might be better.

Margarine is disgusting.
If you are eating your Steel cut Oatmeal (the best) with butter, brown sugar and milk (like I like):rolleyes: than the toast might be better.

I Cannot STAND the taste of butter... yuck.

Margarine for me please!

We buy one that is supposed to actually LOWER your cholesterol absorption.

Manage Cholesterol - Cholesterol Test - Flora Love Your Heart (http://www.floraloveyourheart.com.au/Public/home/default.aspx)

Oatmeal

You should eat a little protein in the morning too. Read a book called eat this not that.
It will tell which brand you should buy and why. It's straight to the point. There a 3 different ones. Great for info. It's under $10.It also tells you what benefit you get from different foods.

you should eat a little protein in the morning too. Read a book called eat this not that.
It will tell which brand you should buy and why. It's straight to the point. There a 3 different ones. Great for info. It's under $10.It also tells you what benefit you get from different foods.

I saw that on Oprah the other day :D

It actually looked pretty good.

It seems the brands I like because of the flavor seems to be the worst. Just my luck.It goes through restaurants and fresh fruit, ice creams. The truth in packaging labels. I really like it because you don't have to read a whole chapter to find something out. If you Google it they show yoiyu some stuff.

Whats the best healthy food to eat for breakfast oatmeal or two slices of toast with butter?Hello hottie:

What is your definition of healthy? A fit body but a deprived soul?? Not for me. I LOVE to eat healthy, but I love chocolate eclairs too. I let myself have 'em once in a while.

excon

Oatmeal with ground cinnamon.