nettykutt
Jul 21, 2009, 06:32 AM
How long should it take a 51 year old woman to walk 5 miles?
stevetcg
Jul 21, 2009, 07:41 AM
Depends on how fast you are walking.
Seriously.
It will ultimately depend on your height, weight, fitness level and goals.
A good goal to start with is 15 minute miles. A healthy adult should realistically be able to do 12 or even 10 minute miles, at a fast walk.