Hello all,

I am 30 yr old mother of a 7 yr daughter. I weigh 106 kgs. I want to lose 55kgs in 6 months. Help me.

Try the "Meal Replacement Therapy." It is not a reducing pill but it is a nutritious health drink that replaces your meal, complete with the proper nutrients needed by your body. As long as you follow instructions, you will surely attain your desired weight in just a short time. You will be amazed with the result. Believe me.

How realistic are you being with your ambitions? Planing to lose half your bodyweight is a huge undertaking, and you should talk to an obesity expert before you start. I suspect you don't really need to lose that much.

Break it into smaller chunks. Aim to lose 5 kilos in a month. That's a reasonable amount which should allow you eat with friends and have enough energy to look after your child. And losing 5kg is not as depressing as facing into a future of dieting and deprivation.