liz28
Jun 5, 2009, 07:04 PM
Sent to me via email.
You’ve broken up with your girl/boyfriend and now he/she is dating someone else and they look so happy together. Now you might be thinking the following:
1)He/she said they didn’t want to be in a relationship and now their flaunting their latest partner.
2)He/she said they didn’t want to get married and now he’s engaged or married. Etc, etc
Why, why, why, why, WHY?
The fact that you’re asking this says that you still want him/her even though your ex demonstrated that he/she doesn’t see the value in you or being with you, that you’re obsessing about him/her and the relationship, and that you don’t want to move on because often when we ask these questions, they are with regard to an ex who probably aren’t worthy of our time.
Now, I’m not going to say that it’s not a question that doesn’t run through a person’s mind but when it becomes damn near an obsession and it prevents you from letting go and focusing on yourself, something is very wrong.
If you are obsessing over the who, what, why’s and when’s, the should have, would have, couldas, and the can’t, won’t, don’ts, you are either in standstill or regressing into the past because obsessing is about looking for reasons to blame yourself and trying to reason out things that there aren’t necessarily answers for.
Instead of asking ‘Why him/her and not me?’, you should be asking ‘What is it about my relationship habits that had me in this relationship?’ or ‘Why am I pining for someone who doesn’t want, love, or respect me?’
Look at the bigger picture and see beyond him/her and the new relationship and focus on washing him out of your mind and life, and ensuring that you don’t fall into the same traps. Their not your problem anymore.
You’ve broken up with your girl/boyfriend and now he/she is dating someone else and they look so happy together. Now you might be thinking the following:
1)He/she said they didn’t want to be in a relationship and now their flaunting their latest partner.
2)He/she said they didn’t want to get married and now he’s engaged or married. Etc, etc
Why, why, why, why, WHY?
The fact that you’re asking this says that you still want him/her even though your ex demonstrated that he/she doesn’t see the value in you or being with you, that you’re obsessing about him/her and the relationship, and that you don’t want to move on because often when we ask these questions, they are with regard to an ex who probably aren’t worthy of our time.
Now, I’m not going to say that it’s not a question that doesn’t run through a person’s mind but when it becomes damn near an obsession and it prevents you from letting go and focusing on yourself, something is very wrong.
If you are obsessing over the who, what, why’s and when’s, the should have, would have, couldas, and the can’t, won’t, don’ts, you are either in standstill or regressing into the past because obsessing is about looking for reasons to blame yourself and trying to reason out things that there aren’t necessarily answers for.
Instead of asking ‘Why him/her and not me?’, you should be asking ‘What is it about my relationship habits that had me in this relationship?’ or ‘Why am I pining for someone who doesn’t want, love, or respect me?’
Look at the bigger picture and see beyond him/her and the new relationship and focus on washing him out of your mind and life, and ensuring that you don’t fall into the same traps. Their not your problem anymore.