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View Full Version : How to reduce the size of my rear?


tim82
May 13, 2009, 05:40 AM
I'm a 27-year-old guy.

My problem is that I have quite large buttocks. Please, apart from surgery, what can I do to reduce their size?

Thanks.

N0help4u
May 13, 2009, 06:03 AM
For one thing cut out all junk food, processed food and transfats.
Use good oils.

See if this site is helpful
http://www.pompahealthsolutions.com/index.php?option=com_content&task=view&id=25&Itemid=58

JoeCanada76
May 13, 2009, 06:04 AM
Walking and or jogging is very good exercise.
It is a lifestyle change. Not only change in diet, but change in lifestyle by regular exercise.

tim82
May 15, 2009, 03:34 AM
Thank you to both of you.