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View Full Version : Health effects in long run


saladi
Feb 4, 2009, 01:01 AM
Hai I'm working for a BPO(call centre) since 2yrs.. I work only in the nights and my shifts vary from 7pm-4am loggin to 12:30am-9:30am loggin... I feel stressed after coming from the office.. my question is will chnge in my lifestyle effect my physical or mental health? Can anyone give me detailed info??

liz28
Feb 4, 2009, 04:23 PM
When I worked in a hospital I worked the 11pm to 7 am shift and I did that for almost 3 years and it didn't course me any physical or mental issues. I had the same problems I had with any other job.

I must admitted that in the beginning I was a little off because I was used to working days so I had to readjust some of my habits but after a while I got used to it.

saladi
Feb 14, 2009, 02:29 AM
Thanks a lot bro...