How Do I Increase My Metabolism To Help Me Burn More Calories. Do I Just Do Aerobic exercises or Is There More To It.

Eat more, eating 6 meals per day is one way. Eat your first meal within 3 hours of waking up. Your schedule should look something like this,

8 a.m: breakfast
11 a.m: snack
1 p.m: lunch
4 p.m: snack
6 p.m: dinner
8 p.m: snack
Make your meals smaller and pack them with protein. When I say snack that's what I mean they should be small and healthy like, 8oz. Of low fat yogurt or 1 stick string cheese. I hope this helps, it helped me. Now Im on my way to a 6pack. Good luck

The biggest improvement would be to add more muscle mass through resistance training.

The biggest improvement would be to add more muscle mass through resistance training.

Very true but make sure to up your protein intake, like lean meats , beans or whey protein powder to help u gain that mass, also ask yourself what u want from this and why u are doing this, set some goals
Best of luck to u