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View Full Version : Weight loss


sameena
Jan 3, 2009, 03:39 AM
I want to lose weight within 3 months

mummyof3
Jan 3, 2009, 03:55 AM
That is a really good time frame. Not too long so you lose motivation and not too short so you can do it healthily. There is only one sure way to lose weight. Eat less, move more.
Good luck.