Hi I'm Trud-mae, I'm doing a yoga coarse and was nearly finished when I descovered this site I wonder if you can help.

What are three common posturalmisalignments that occur in yoga?

Hi Trud-mae, I am looking for the answer to exactly the same question! Are you doing the Nesta Sport Yoga course? This is the only question so far that has got me confused and looking for answers!