One day my dad and I were have a catch (baseball) and I threw really hard and my elbow popped.it hurt like a mother (beep)er we figured it was just a pulled muscle but its been a month after and it still hurts when a throw and sometimes in daily use.we don't have much oney so I need a second (or more) opinion about what I should do (get an ex ray/go to the doctor,slap some ice on it, etc).we put ice on it for the first week and it seemed to have died down for a little bit but it came back... please offer any advice. Thanks!

one day my dad and i were have a catch (baseball) and i threw really hard and my elbow popped.it hurt like a mother (beep)er we figured it was just a pulled muscle but its been a month after and it still hurts when a throw and sometimes in daily use.we dont have much oney so i need a second (or more) opinion about what i should do (get an ex ray/go to the doctor,slap some ice on it, etc).we put ice on it for the first week and it seemed to have died down for a little bit but it came back... please offer any advice. thanks!

Hi
OK to answer thisi have had minor things lead to serious hurting
OK you will need 1 or a few aspirin or aleave pills (keep reading) you will not take them
You will crush one pill (aspirin/ or aleave) into a powder between a spoon and a saucer
Have some liquid handy like alcohol or lotion even water. Okay hers where you need to pay attention take your good arm and squeez prod and poke the flesh on yourbad arm from wrist to the elbow then on up to the very shoulder itself OK pinch it hard cover every inch . Im counting on you finding more than 1 really sore spots or sore
Streaks THAT MY Friend IS WHERE YOU RUB THE POWDER I MENTIONED moisen it with
A few drops of the liquid s ( alcohol or water) then rub the paist formed into every sore spot you found if you only found the elbow sore fine but more then likely there will
Be outher spots on the arm affecting it... you may not think this will help but it is important to know this now... I recommend doing this twice the first week then like twicwe a month then like once every few months after a few months you will find your cured or
Close to it OK this semed like an injury but remember your body id fluid so its not easy to
Tell you may find in 5 years the outher elbow repeats this symptom then in 8 years its your knee it may the onset off something ( I'm serious) you will need to keep tabs on
Each limb ( arms /legs) pinch them squeez them hard as you can things deep in the tissues may be happening trust me they shouild not be sore for no reason you
Will find lumps most likely in areas that there should be no lumpy tissue don't for get
Your pectoralis muscles and you back shoulderblade areas blood has to travel
Throu thick skin and muscles and fat let alone lumps lastly study accupunture charts
Available openly on Google image search thar is some places on your forarm you will
Find that can help with such a proublem also eat cottage chees ( cacium) and take vitimen B-12 in your spare time pitch the skin and tisues beneath them outher wise
Your body will not get enogh blood flow and consequintly no blood flow no healin