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View Full Version : How many pounds do I need to lose to lose 1.5 cm or .6 inches to my waist?


Duecey93
Aug 10, 2008, 06:20 AM
If it helps I'm 5 feet 10 inches, 141 pounds, my waistline is 32 inches, and my bodyfat percentage is 16%.

N0help4u
Aug 10, 2008, 06:34 AM
You don't necessarily need to lose any weight you need to do sit ups to firm your stomach.
I constantly go from 139 to 128 lbs and my stomach remains at 31 inches.
I would love to get to a 27-28 inch waist but I know it ain't going to happen unless I firm my stomach with exercise.
The weight will come off with the exercise but the inches/cms will not come off without exercise.